The Latest News and Information Regarding Polynesian Athletes in Various Football Divisions.
Thursday, March 31, 2011
NFL Scouts Clamor For Stephen Paea's Pro Day @ Oregon State
Oregon State's Stephen Paea worked out at a pro day today before representatives of most NFL teams.
He measured 6'1" and weighed 299, working out weeks after having surgery to repair the lateral meniscus in his right knee.
He said today's drills were the first he's done at full-speed since the procedure.
He ran a 5.15 40-yard dash and said his knee was 85-90 percent healed.
He did not do the bench press again - he already set the NFL Combine record for that in February when he pumped out 49 repetitions at 225 pounds.
The native Tongan is projected as one of the top defensive tackles in April's NFL draft.
Full Article
Friday, November 12, 2010
Stephen Paea Is Bednarik Semifinalist
Paea has been named one of 16 semifinalists for the 16th annual Bednarik Award, presented to the nation’s top defensive player by the Maxwell Football Club. He is the only player from the Pac-10 on the list.
Paea was the 2009 co-recipient of the Pac-10 Conference’s Morris Trophy for the league’s top defensive lineman. The native of Tonga was a 2009 All-Pac-10 First Team selection and earned honorable mention in 2008. He currently has career totals of 105 total tackles, 25 tackles-for-loss and 12 quarterback sacks.
You can see the entire list of semifinalists here.
The winners of the 74th Maxwell Award and the 16th Chuck Bednarik Award will be announced as part of the ESPN Home Depot College Football Awards Show on Dec. 9. Three finalists for each award will be announced on Nov. 22, and a second round of voting will take place at that time.
Friday, October 8, 2010
Beaver From Tonga Learning On The Fly
"Everybody's got to play rugby," he said. "Either that, or you cook for the rugby team."
More comfortable on the pitch than in a kitchen, Paea took up the sport. He hoped it would make him famous in the rugby-crazy country.
His mother was traveling in New Zealand when he was born, but Paea (pronounced PIE-yuh) was raised on Vava'u, a chain of 41 islands in the 169-island Tongan archipelago.
That's a long way from Corvallis, Ore., where Oregon State's senior defensive tackle is competing for All-America honors after deciding not to leave early for the NFL draft.
The Beavers play at Arizona Stadium on Saturday.
As a boy, Paea knew of American football only from the "Madden" video games - and even then, he joked, the graphics were fuzzy.
He moved to Los Altos, Calif., with his family at 16. He learned English, and didn't play a down of football until his senior year of high school.
He lined up at offensive guard and defensive tackle, but didn't know what he was doing.
"My job was easy," he said. "To protect the quarterback, and to get after the quarterback."
He was promising enough to play at powerful Snow College, redshirting in 2006 and playing for an 11-1 team in 2007.
When he set foot at Oregon State, lured by other Polynesian players, Paea had played three years of football - and only two years' worth of game experience.
Even now, he is in the midst of his fifth-ever season of games.
"That's why he's so intriguing as a player," OSU coach Mike Riley said. "To see his physical talent and watch him grow as a player has been a lot of fun."
The 6-foot-1-inch, 311-pounder became a YouTube sensation when video showed him bench-pressing 225 pounds 44 times - and that was when he was tired after a workout.
The NFL combine record is 45 (since 2000).
Paea might be the strongest player, at any position, in the sport. He can squat 600 pounds, bench-press 500 and run a 40-yard dash in 4.8 seconds.
"His strength and quickness are outstanding," Riley said. "He is learning, I think, probably every time he plays."
Paea, who still plays rugby for fun in the off-season, had 11 tackles-for-loss and five sacks as a sophomore in 2008, and 8.5 tackles-for-loss and three sacks last season. He received the Morris Trophy, a Pac-10 defensive award voted on by offensive linemen.
His NFL draft flirtation yielded assurances of a late second- or early third-round selection, but he decided to return for his senior season.
The sociology major can become the first person in his family - he has four siblings, including a twin brother, Will, who played junior college football - to graduate from a four-year college.
"I feel comfortable here," he said, "and had that gut feeling that I'm not ready."
He's become the Pac-10's problem.
UA co-offensive coordinator Bill Bedenbaugh said few opponents dare block Paea with only one player. Paea had his best game Saturday against Arizona State, Bedenbaugh said, when the Beavers sacked Steven Threet six times.
"Even when he wasn't sacking the quarterback, most of those sacks came with him disrupting the pocket," Bedenbaugh said.
Paea can only wonder how good he'd be if football, not rugby, was the sport he had played as a child.
"Oh man," he said. "It would be a different story."
Certainly no different than the story he dreamt as a boy. The goal is still the same, even if the sport is different.
"I had a dream - I thought rugby was going to get me to that," he said. "It's the same thing with football now. It all of a sudden changed. I've been blessed."
Full Article
Saturday, October 2, 2010
Oregon State's Stephen Paea: 'Enough talking, just do it, is all I'm trying to say''
Well, I’m not sure Paea – one of our favorite all-time players by the way – is in Suh’s class for starters. And he’s getting doubled and tripled at times – although defensive coordinator Mark Banker disagreed with me on this after the TCU game. … and the defensive front in general has not played particularly well except for stretches in the Louisville game.
The Banker defense isn’t designed for a single DT – even a Stephen Paea – to make ESPN highlight plays on every down, I get that. But I also know that fans are disappointed that this OSU defense isn't kicking butt and taking names like some previous versions did, especially in Reser. And judging from the talk I had with Paea, the players are also aware that there is much work to be done if they want to contend for the conference championship again.
Paea sounded confident that OSU will play better. It’s that or face the consequences of being an afterthought in the Pac-10 race. Paea said Pac-10 games are going to be a war. “I mean, look at Oregon,’’ he said. “They were kicking butt and they showed up and they struggled vs. ASU. It’s a very competitive conference.’’
Paea said some frustration spilled over on the plane ride home from Boise and players spoke openly about what needs to be done. He called it an informal team meeting. “Enough talking,’’ said Paea. “Just do it, is all I’m trying to say. We’ve got to fix some stuff. … we’re still trying to find that lost piece of the puzzle. We’ve got to put it back together.’’
Paea praised the play of fellow DTs Kevin Frahm and Brennan Olander in the Boise State game, and said he certainly isn’t blameless when it comes to pointing fingers and trying to determine why this OSU defense is statistically getting killed (it ranks 108th in total defense among 120 FBS teams)
“I’ve had problems, too, like some stunt problems,’’ said Paea.
Are the double teams frustrating?
“It’s a compliment pretty much, a sign of respect,’’ he said. “But at the same time, I’ve got to step my game up. Double teams shouldn’t be an issue for me. I should go through those double-teams because I go through them every day here (in practice).’’
Why just two sacks in three games? Paea can partially answer this. And he said it doesn’t necessarily mean the defensive front is terrible.
For starters, he said, “we’ve played two of the top teams in the nation. … and that three-step drop and all that, it’s just the nature of (spread offenses). That ball is going to come out fast, like it did at Boise State (with QB Kellen Moore). You can line up and go untouched to the quarterback and the ball’s coming out. You can’t do anything about it. And Kellen Moore, talk about a (Heisman-type) quarterback. Dalton, too.
“We stopped ‘em (BSU) a few times, but it wasn’t enough to win the game. That’s why they’re No. 3 in the nation. And we’re not at that level yet.’’
The OSU offense ran fewer plays after three games than any FBS team in the country, which meant the defense was on the field for LONG stretches.
“We get tired, but we’ve got to find a way,’’ said Paea, who said being on the field for extra snaps isn’t a huge issue for the Beavers because the team rotates so many players.
Paea said the beleaguered cornerbacks, “have to help us,’’ by covering better.
He said the defensive line must help out the cornerbacks, “by pressuring the passer and getting some sacks.’’
None of it is rocket science. And one bang-up afternoon against Arizona State will take some heat off the defense, said Paea.
“We talked (on the plane home) about not letting Boise State get us down,’’ said No. 54.
“One of the guys made a good point, that a lot of people thought we were going to get blown out by Boise State. But we hung in there, and we even had a chance to win at the end. … we made some simple mistakes that we’ve got to fix.
“Less talk, more action,’’ said Paea.
“It starts with Arizona State, and carries all the way to the Oregon game.
“It starts with ASU, then it’s one game at a time.’’
Full Article
Wednesday, August 25, 2010
Paea: It Wasn't About The Money
Nice story here from Cliff Kirkpatrick on how agents tried to lure Oregon State defensive tackle Stephen Paea into the 2010 draft.
From the article:
Agents convinced his parents he could make millions of dollars by leaving school early.
"It didn't bother my parents, it bothered me a lot," Paea said of the constant calls. "I wanted to come back from the beginning. My mom and dad were about money. If I left, it was for that reason only. But there was no reason to leave now."
This is a complicated issue. Just ask former USC safety Taylor Mays. My typical position is simple: Leave when the leaving is good. That infuriates fans, but fans only see the jersey of their favorite team. They're not focused on a young man's future.
NFL careers don't last long. Most guys don't cash in on a second contract. That means the most important thing an underclass prospect can look at is his potential draft position: If he's a likely first-rounder, returning for another season doesn't make sense because the guaranteed up-front money is too lucrative to risk with all the variables that come into play with another college season.
Paea's situation, however, is different. His best football is clearly in front of him. Six years ago, he didn't know how to play football. It's not an exaggeration to say his improvement as a player is on a 45 degree ramp since then. The guy who could play himself into the first round of the 2011 NFL draft this season isn't going to be nearly the player he will be in 2013, when he's an NFL All Pro.
Paea's plan for returning this season is sound, starting with the simple fact he wanted to play another year for Oregon State because he's enjoying himself. In terms of a business decision, that's up to him. If he plays hungry, he'll push his way into the first round, which means his decision to return earned him millions more up front than if he were a second-round pick last spring.
Full Article
Tuesday, July 20, 2010
Stephen Paea, 2011 NFL Draft Interview
Stephen Paea is one of the strongest most athletic defensive tackles in the nation. The All Pac-10 defensive tackle has proven he can play with the best at both inside and outside on the defensive line. Should be a front runner for a number of defensive awards during his senior year. Paea was on the fence about turning pro after his junior year but ultimately decided to return to OSU.
Stephen Paea: To begin with I wanna thank you for wanting to interviewing me. I feel like I still need to work on my technique as a defensive lineman and be the best at it especially at this senior season. I don’t need to prove anybody anything. I am just blessed with all this god given abilities the only thing left to do is to show it on the field. But it all starts right now during the off season.
DraftSeason: Decision to return for your senior year… easy or difficult?
Stephen Paea: It was difficult at first because of my family situation but I worked it out with my family and we decided coming back for another year was the best option.
DraftSeason: Toughtest offensive lineman to face in the Pac-10?
Stephen Paea: I would say USC’s o-line because of their splits that they are taught to be in. They only have a foot away from each other. Barely any room to go through. But I dnt have a specific player.
DraftSeason: What do you feel is the best part of your game, what do you feel you need to improve?
Stephen Paea: Strength and speed is what I am blessed with n still need to be consistent with it. And I need to work more on my techniques and hands and just getting off blocks to make a play every play.
DraftSeason: Best OSU Beaver currently playing in the NFL?
Stephen Paea: We have a lot. You name it, Steven Jackson, Chad Ocho, Matt Moore, Al Afalava, Andy Levitre, Kyle Devan. But i’m gonna go with my boy Al.
DraftSeason: Greatest football moment during your career at Oregon State?
Stephen Paea: We played the Ducks, but we lost. Just the fact that my family was out there supporting me in the stands n seeing after the game was priceless.
DraftSeason: What youngster do you feel has the opportunity to be the next star in the coming years?
Stephen Paea: Look out for Marcus Wheaton and Jordan Bishop on the offense and Unga on the defense
DraftSeason: Finally, best football movie of all-time?
Stephen Paea: Rudy.
Full Article
Thursday, April 29, 2010
Paea On Watch List For Lombardi Award
That annual award goes to the top down lineman end to end, offense or defense. Linebackers are eligible if they line up five yards or less off the ball.
The preliminary list comes from being a first-team all-conference player last season. The list will be added to once the preseason honors come out.
Paea was a first-team All-Pacific-10 Conference selection last season, and won the Morris Trophy as the best conference defensive lineman voted on by the offensive linemen.
He had 43 tackles, three quarterback sacks and four forced fumbles last season.
Full Article
Sunday, April 18, 2010
NFL Can Wait For Beavers' Paea
Despite a deep draft class at defensive tackle, it's hard to believe Paea would have lasted past the third round. His pure power and explosiveness suggest tremendous upside, even more so when you consider he didn't start playing the game until his senior year of high school.
"He is one of the best tackles I've coached at any level," Beavers coach Mike Riley said.
But he opted to come back for his senior season for a variety of reasons.
"I just don't feel it was my turn to go to the league," Paea said. "I feel like I owe Oregon State a favor to come back and finish school. ... If not for Oregon State, I don't think I'd have these honors."
His honors include the Morris Trophy, which is given annually to the Pac-10's top defensive lineman as voted on by opposing offensive linemen.
Paea's numbers are good but won't blow anyone away. Over the past two seasons, he has recorded 19.5 tackles for a loss and eight sacks. But he's faced double-teams much of the time and still managed to be a disruptive force in the middle.
Not that he can't get better. He's been watching film of soon-to-be top-five picks Gerald McCoy and Ndamukong Suh (On Suh: "He's a playmaker. He's a linebacker in a three-point stance.") as well as NFL Hall of Famer John Randall, trying to learn the finer points of playing defensive tackle.
Much of what he needs to do to get better should come just from seeing more action. He arrived at Oregon State after two years of junior college -- one as a redshirt -- but nonetheless broke into the starting lineup.
"I feel like my eyes need to get better," he said. "Sometimes the play is right there but I don't come off the block and make the play. I see how Suh and Gerald McCoy do that. That's their experience."
One things is certain: The now 310-pound Paea will test well at the NFL combine. He was recently captured on YouTube bench pressing 225 pounds 44 times. The NFL combine record is 45 repetitions, which is shared by three players, including former Arkansas offensive lineman Mitch Petrus this year. And the former rugby star is not just a meathead. His quickness is nearly as impressive as his strength. His highlight videos offer many examples of him running down plays.
But Paea said the NFL isn't front and center. The Beavers should again be in the thick of the Rose Bowl race, and he knows that he's a big reason why.
If he produces up to expectations, then he and the Beavers should thrive. And the NFL will be watching.
"I'm going to forget about the league and just play," he said. "Film doesn't lie. I've got to stay hungry and play every play like it's fourth-and-1."
If your not on the Paea Express' , jump aboard before its too late. Oh yeah, did I mention he can sing too?
Full Article
Sunday, March 21, 2010
Stephen Paea is a Freak of Nature
The extraordinary raw strength of Oregon State defensive tackle Stephen Paea.
Just see for yourself.
In the video, Paea bench presses 225 pounds 44 times.
44 times! Are you kidding me!
The NFL combine record is 45 repetitions, which is shared by three players, including former Arkansas offensive lineman Mitch Petrus this year.
I got $5 that says Paea gets 50 next spring.
And it's fair to say that he may be the strongest player in college football.
Full Article
Wednesday, December 16, 2009
Paea on the NFL
We congratulated defensive tackle Stephen Paea on his Morris Award (which goes to the Pac-10's best defensive lineman, as voted by Pac-10 offensive linemen. Paea was very happy. "A big accomplishment for me, and for my school,'' he said.
I asked Paea if there were any NFL agents sniffing around his parents, wanting him to declare for the NFL draft (Paea has another year of eligibility left at OSU).
"My family does all the talking to those people but my thoughts are I'm coming back,'' said Paea. "It's not something I should worry about. ... no agent has approached my dad.''
I told Paea, who pound for pound is one of the strongest players in college football, about Nebraska behemoth and former Grant High star Ndamukong Suh's admission recently that he almost transferred to Oregon State.
I said, Stephen, can you imagine you and Suh on the same defensive line?
Big grin. "It would be crazy,'' said Paea. "Who do you double-team, me or him?
Indeed.
Full Article
Tuesday, August 18, 2009
Stephen Paea on Nagurski Watch List

Paea is one of the premier tackles in the Pac-10 Conference and earned honorable mention all-league last season. He made 41 tackles for the year, including 11 for loss and five quarterback sacks. Paea started 12 of the 13 games in his first season with the Beavers after transferring from
The 6-1 co-team captain from Vav’u in the
The Bronko Nagurski Trophy is awarded to the nation's best defensive player by the FWAA and the CTC. The trophy has been presented since 1993 and is awarded in memory of the legendary Nagurski, an All-America lineman at
Paea is the third Beaver to be named to an awards list, joining linebacker Keaton Kristick on the Chuck Bednarik Award list and running back Jacquizz Rodgers on the Walter Camp and Doak Walker lists.
Paea and the rest of his teammates open the season Sept. 5 at home against the Portland State Vikings. The game can be seen live on FSN Northwest beginning at 11:30 a.m. PDT.
Sunday, July 5, 2009
Oregon State's Weight Room Warriors
Some weight room warriors are born. Others are made. Oregon State defensive tackle Stephen Paea is 298-pound freak of nature. He has only been lifting weights for three or four years -- about as long as the native of Tonga has been playing football. He estimated his max bench press this week was "525 or 530 pounds." He also squats 720 pounds.
Paea might be the nation's strongest college football player.
Beavers offensive guard Gregg Peat observed what most folks around the Pac-10 already know: Paea is about ready for his national close-up.
"He's pretty incredible," Peat said.
As for Peat, he arrived at Oregon State in 2005 as an unheralded recruit, the Beavers the only Pac-10 team to offer him a scholarship. He bench pressed about 225 pounds. According to Peat, "I was a soft 285 pounds."
Peat is now a solid 295 pounds, a team co-captain and is slated to start at guard for the second consecutive season.
Paea was born to lift weights. "He's a freak," Peat said.
Peat used weights to reinvent himself physically. "He's a guy I see working hard," Paea said. "He sets a great example for other players."
Peat now bench presses 350 pounds, squats 450 and -- most impressive -- power cleans 330. He has also dramatically increased his speed, quickness, agility and flexibility.
Oregon State almost never signs a highly rated recruiting class. Nonetheless, it has finished ranked in the top-25 three consecutive seasons.
I wonder if what happens inside the $16 million Sports Performance Center has anything to do with the unheralded Point A transforming into the nationally ranked Point B?







